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Because what you do, day in and day out, matters for your health
Click on any of the following six pillars of Lifestyle Medicine to visit our Resources and learn more.
The well-documented dangers of any addictive substance use can increase risk for many cancers and heart disease. Positive behaviors that improve health include cessation of tobacco use, limiting the intake of alcohol, refined sugar and the use of chemical-laden products in your home and on your body.
Lake Nona Life Survey
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